The Mental Level of Penis Enlargement
Visualize Victory

The Theory is Simple:
Visualize what you are about to do and your performance will increase. Picture doing a perfect jelq or doing an amazing set of stretches and, believe it or not, you will do it better than if you didn't visualize the act beforehand.

According to the AOA (American Optometric Association), researchers have discovered that people use the same areas of the brain when they perform and/or visualize an action in their mind. So there is "some" kind of link between the two things.

How will visualization improve your PE?
Your PE performance will increase by creating a better connection between the mind and body. The mind is, after all, connected to the body. Most actions performed in fitness are not instinctive but rather cognitive, so connecting with what you do is important.

Visualization helps you concentrate on the task at hand at its optimal level. This is especially true in PE because many different thoughts may obstruct you from having the best possible session.

When you are jelqing, your strokes could be too short, the pressure could be to light and you could be unwillingly thinking about something else, thus reducing concentration on the exercise at hand. Visualization will help you concentrate on execution so that your performance is close to perfect.

Not convinced? Check out these facts..
The fact of the matter is...
Studies conducted by J. Stanos, a professor at Harvard University in 1998, on the matter, have proven a definite link between visualization and performance. A group was taught how to use visualization and a placebo group was taught to just think about an unrelated activity. Those who used visualization before performing their task performed nearly perfectly, while the placebo group was only successful 55% of the time.

Historical Evidence
Historical evidence also proves that visualization increases performance. For a long time now, Russian, Turkish and Bulgarian power-lifters have been using visualization before lifting heavy weights. Have you ever seen a powerlifter before he lugs a load three times his weight over his head?

They stand over their charge for a minute staring blankly at nothing. They are not wasting time; they are performing the act in their head from start to finish. Bulgarians aren't stronger people by nature, yet they are a superpower in weightlifting. True, they are so good at what they do because they have technique, but they also have the mind-set to back it up, and that's what matters.

Have you seen high jumpers in the Olympics before making a jump? They also visualize their attempts before performing the act, sometimes going as far as telegraphing the whole jump while standing still -- footing, leap and turn -- right then and there on television. In fact, trainers now use visualization on a regular basis around the world. It has become a standard approach to raise performance.

Okay, so how do you do it?
I visualize in 3 steps. First I relax, then I concentrate and finally, I visualize the act.

Relax Max
You have to relax before you can concentrate; I sit still in a place. I get a steady breathing rhythm going, inhaling through the nose and exhaling through the mouth using my stomach.

I clear my thoughts. There is no point trying to visualize a bigger penis when you are thinking of the fight you had with your girlfriend the night before. Tuning out ensures you keep your level of concentration even when there are distractions around you. Some people know how to do it, some don't. Just work on it.

You Need to Visualize Your Goal...
Visualize Your Goal
Now comes the most important part. First, start by visualizing yourself sitting just as you are, at the moment you start the visualization process. For example, if you are sitting on the toilet about to jelq, see yourself sitting down concentrating about to jelq.

Next, recreate the conditions around you in your mind to the best of your ability, as if you were there at the moment. Try to hear the sounds you will hear.  I like to let the water run, the smells you will inhale, the wet feeling of the lube as it first touches your skin, then the pressure of your penis as you grab it. Picture yourself sitting on the toilet, about to jelq. Envision yourself breathing and growing.

Finally, visualize a perfect single Jelq -- not a the whole session. Picture gripping your penis; imagine the sensation it will have. Imagine milking it and stopping at the head, imagine the blood going from the base all the way up to the tip of your head.

Visualize feeling a perfect jelq, a perfect grip and a perfect expansion as you push the blood up from the base all the way up your shaft. Imagine a perfect session, with all its growth and glory, visualizing each jelq one by one, then stop imagining and do it for real. Now you will have a mind to body connection.

After having envisioned a perfect session performed in your mind, your body will have something concrete to fall back on, and this is what improves your performance. It's all about feel.

It would not be correct to call visualization nothing more than a reminder of how to do everything correctly, but it does work on the same premise.

Can You See It?
Visualizing might seem like a chore or something that would take too much time to execute, but rest assured, the act only takes a few seconds. Once you get used to it, visualizing will only take a moment, but the results will definitely show. This applies to many aspects of life, not just PE. Visualization is definitely not a myth.

Now you know how to do it too. But here's a quick rundown:

1-- Relaxation
* Loosen
* Breathe (inhale through nose, exhale through mouth)

2-- Concentration
* Clear your thoughts
* Tune out (don't let things around you distract you)

3-- Visualization
* See yourself sitting before the jelq
* See yourself getting in position
* Feel the outside sensations beforehand (smells, sounds)
* See yourself doing one full jelq

Attitude and Belief

We are not saying that if you don't believe that it won't work at all, but if it still do the results won't be a great as if you did believe in them. This is the same principal that applies to patients in hospitals who should respond to the medicine should recover and don't because they just give up or don't believe that the treatment will work. Like wise there are those who are given up on and make full recoveries, despite the odds! The power of the mind is very powerful.

They same applies here, if you use these techniques with the attitude, "It won't work for me, I never be able to last all night long! Or "This is bullshit I am stuck with a 5 inch cock forever!" the results may respond accordingly. How can you expect great success when you are planning for failure! The attitude you need to have is that it will work and, "I have a BIG COCK!" and "I can last ALL NIGHT LONG!" Say it now! SAY IT OUT LOUD! And believe it. We are going to share with you the key to success in anything! "What ever it is you want you have to feel as though you already have it!" Read it Again. "What ever it is you want you have to feel as though you already have it!" What this means is that if you want a big cock you have to feel as though you cock is already big. If you look down a feel disappointment that's not going to cut it. You have to feel that you have a great big cock! Say I have a BIG COCK! Say it until you FEEL IT! In your gut, in your spirit, in your soul, and then you will feel it in your body. These are called affirmations, but for many years many people have tried using affirmation with little or no results. They were doing them wrong; they were just saying the words and not feeling them. Some times when you say an affirmation another part of you gives or says a negative response, that is why the affirmation does not work. You need to deal acknowledge the response and then do the affirmation again. You have to do this until there is no other response, except your intent to create the desired result and your affirmation. Here is the technique in step form.

1. Define what it is that you want.
2. Have the intent to create it in your life.
3. Say it out loud with the intent of creating it.
4. If you here any mental noise or negative talk or response. Give it a voice and say it out loud as well, get it out if your system, make it bigger than life, really exaggerate it! When you are at the peak of exaggeration, immediately commence with step 3 again.

When you can State your affirmation without hearing any mental noise or other response and feel as though it is true, then you know there are working and your life is bound for a change. Visualize Your Goal You should also visualize your Goal. See your self in your mind's eye, having the size penis that you desire. See how big it is when you urinate. When you have sex and how pleased your lover is with your size. Don't think of it as something that is going to happen but as something that has already happened or that always was.

What all of these mental techniques and exercises are doing is that they are opening you up to new possibilities and actually opening your neural pathway to give you the best results possible.