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Supercharging
Supplements
In addition to healthy foods you can take vitamin and
mineral supplements to help make up for what our foods
lack today. We will tell you what we take. Colloidal
Minerals, B-Stress Complex, Vitamins C, E, A and Zinc
which is very important for prostate health and in
fighting off infections. Many companies are now making
zinc lozenges, because if you get enough at the on set
of a cold you could be over the cold in 24-48 hours or
at least have less severe symptoms.
And now for the
Sexual performance boosting supplements:
B-Stress Complex for more energy, B-12 For more energy,
Colloidal Minerals for general health and immunity.
Amino Acid: L-Arginine: for erections of
steel and increased volume of ejaculate. It Works! Take
500-1000mg in the daytime and 1000-1500mg about an hour
or two before sex. Warning: Do not take L-Arginine
during a herpes break out or when cold sores are
present, or any herpes related disease as it will make
the case more severe. We also recommend that you take
good a amino acid supplement and augment it with the L-Arginine
as not to create an imbalance in the body. We do not
recommend taking high dosages on a daily basis for an
extended period of time.
Herbs:
- Herb: Avina Sativa (Wild Oats): Increases sex drive
and volume of ejaculate.
- Herb: Saw Palmetto Berries Extract: Good for prostate
health.
- Herb: Muira Puama Extract: Increases sex drive, and
produces firmer erections.
- Herb: Yohimbe: Some people have had great success with
this herb and claim great results. We don't recommend
it, because We had heard that it has negative side
effects if over used or used for extended periods of
time.
- Herb: Damiana: Increases sex drive. We had also heard
that the user of this herb will become more attractive
to the opposite sex.
- Herb: Schizandra: It is said to increase the volume of
sexual fluids, increase sexual endurance and staying
power and to strengthen the whole body. One Added
benefit is that it beautifies the skin.
- Herb: Epimedium: Also known as "goat sex herb"
considered an aphrodisiac.
- Herbal Formula: Honeymooners Tea: This tea is for
replenishing spent sexual energy. Dendrobium, Schizandra,
Licorice root. You boil all of the herbs and drink the
tea. There are many great Chinese herbal formulas that
may benefit you in countless ways. We recommend that you
see a Chinese Tonic Herbalist to take advantage of them.
Consult your doctor and/or nutritionist before taking
any of the supplements or herbs listed here!
Charging Up Your
Batteries
If you want to be a sexual athlete
you need to get plenty of rest and sleep so that your
batteries are charged up. So that when you need the
Super Sexual Energy it is there. The Ancient Taoist
believe that a man should retain his ejaculate when he
has his orgasm so that he does not lose his energy and
feel drained after sex as many men feel. How ever they
believed that men should have sex very often without
ejaculating in order to cultivate energy for well being
and rejuvenation.
Many professional athletes abstain
from sex before a competition so that they are at their
peak, energy wise; this may lend some creditability to
the Taoist theory. Weather we choose to believe in the
Taoist theory or not one thing we had learned is that
you can have sex all day and sleep all night or have sex
all night and sleep all day. But you can't work all day,
fight traffic, go to the gym and then have sex all night
and get up for work early the next morning and do it all
over again for very long with out it taking toll on your
health and immunity. The Taoist may have the answer to
this problem and we will explore in more depth later on,
but for now just realize that you need adequate rest and
sleep to have great sex and great erections.
Another Taoist theory is that you tell your health and
well being by your penis. According to the theory you
can tell when you are in good health and when I you had
enough rest by the firmness of your erections. The
harder you are the healthier you are and the more energy
you have. This is not written in stone, but we had found
it to be true for some of us as the Taoists found it
true for them.
Drugs and other Hazards As well as all of the other
dangers of illegal substances they can also effect you
sexual function in a detrimental way. If you want to be
a man of steel you have to act like one. Moderation is
the key here, but we find that some drugs are too
dangerous even with moderate usage, such as cocaine,
heroin, and ecstasy have been found to cause brain
damage. Many prescription drugs and antibiotics also may
cause loss of sex drive to the point of near impotence.
If you are on prescription drugs, and this is the case
you should consult with your doctor, and a nutritionist
and/or herbalist for a solution to your problem.
Steroids can be very damaging to your sexual functioning
in addition to the possibility of damaging your liver,
kidneys and heart. Some of the side effects of steroids
to the reproductive system are that you balls may shrink
and you testosterone production may be significantly
reduced. We all know that smoking Cigarettes is bad for
your health. But you may not know what it does to your
sexual performance. When you smoke you decrease the
blood and oxygen supply in your arteries and you're
sexual performance and firmness of your erection
decreases. That would be enough right there for us to
quit!
Alcohol in moderation is not bad, in fact medical
studies have now shown that 1 drink a day may even be
good for you! We all know that too much alcohol
decreases your ability to perform sexually. So once
again moderation is the key.
Becoming A Man of Steel If you want to be a man of steel
and have a penis of steel you have to live like a man of
steel. Which means that you need to eat like a man of
steel, sleep like a man of steel, exercise like a man of
steel. We don't want to turn this into bodybuilding or
exercise guide, but we will say that if you are not
already active, you should be. We recommend joining a
gym (A great place to meet women) and getting on weight
training program. This will not only make you feel
better, but you will also look better and be more
attractive to the opposite sex. If you really can't
stand lifting weights, you might try martial arts
classes, where not only will you get a work out but you
will also learn to defend your self and increase your
self -discipline and self-confidence. Other suggestions
might include Aerobics, Boxercise, Running, or Biking.
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