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EXERCISE PROGRAM

Begin your course here!

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PREFACE

WARM UP/DOWN
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PHASE ONE
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PHASE TWO
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PHASE THREE

MAINTENANCE
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OTHER EXERCISES
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SPECIAL ROUTINES
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TUNICA ROUTINE
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PEYRONIE'S ROUTINE
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PENIS HEALTH
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MALE REPRODUCTIVE ANATOMY
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IMPOTENCE
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PREMATURE EJACULATION
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MALE MULTIPLE ORGASM
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HELTH, DIET & SUPPLEMENTS
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Peyronie's C-Jelq

Using the C-Jelq concept you will be isolating the side of the corpus cavernosum that has the bend and creating a fluent movement that jelq and bends against it. 

 

   

Instructions:
In a 90% erect jelq in a motion that is against the curvature when the jelq hand gets to the top of the penis open your hand and use the palm of the same hand to slightly bend the penis against the curve. The other hand will be at the base supporting the bend and preparing for the next jelq. The next stroke is a normal straight jelq. The pattern of the motion is Peyronie’s C-Jelqs, Normal Jelq, Peyronie’s C-Jelqs, Normal Jelq, Peyronie’s C-Jelqs, Normal Jelq, etc.


 


 


 

Step One
In a 90% erect state jelq in a motion that is against the curvature.


 

Step Two
When the jelq hand gets to the top of the penis open your hand and use the palm of the same hand to slightly bend the penis against the curve. The other hand will be at the base supporting the bend and preparing for the next jelq.

 

 

This completes 1 Set of Peyronie's C-Jelq

 

   

 

ALL EXERCISES
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PHASE ONE EXERCISES

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Basic Stretching
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Basic Jelqing
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PC Muscle Fitness/Kegels
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Testicle Health
   
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PHASE TWO EXERCISES

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Super Sets
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DLD Blasters
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DLD Double Forced Jelq & Bend
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A-Stretch
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RB's Fake Arm A_Stretch
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DLD Dual Fulcrum
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Isolated Compression Squeeze
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Compression Toilet Squeeze
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Lazy Ass Stretch
   
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PHASE THREE EXERCISES

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DLD Tunica Blasters
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DLD Bundled Blasters
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DLD Bends
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DLD C-Jelqs
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DLD Clock Bends
   
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TUNICA ROUTINE

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Tunica Jelq
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Tunica A-Stretch
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Tunica Traction Stretch
   
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PEYRONIE'S ROUTINE

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Peyronie's C-Jelq
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Peyronie's Bend
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Peyronie's Dual Fulcrum
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First Page | Introduction | Preparation | Exercise Program | Sexual Knowledge | Help

 
 

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