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EXERCISE PROGRAM

Begin your course here!
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PREFACE
WARM UP/DOWN
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PHASE ONE
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PHASE TWO
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PHASE THREE
MAINTENANCE
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OTHER EXERCISES
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SPECIAL ROUTINES
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TUNICA ROUTINE
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PEYRONIE'S ROUTINE
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PENIS HEALTH
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MALE REPRODUCTIVE ANATOMY
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IMPOTENCE
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PREMATURE EJACULATION
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MALE MULTIPLE ORGASM
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HELTH, DIET & SUPPLEMENTS
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DLD Bundled Blasters

This is the master of length exercises. This intense exercise will bring you beyond any other stretching routine. It takes the Basic DLD Blaster and adds some traction moves that force new gains. Again, this should be done with extreme caution.

 
   

Instructions:
In a completely flaccid state turn the penis to create a gentle corkscrew effect. Your penis is now in the Bundle state. From here you will be setting up an "A" stretch and performing DLD Blasters as normal.


 
 


 

Step One
Twist the flaccid penis to create a gentle corkscrew effect.
 

Step Two
Weave your other arm under your penis grabbing the wrist of the hand holding the penis.

 


 
 


 

Step Three
Stretch straight out from your body and horizontal to your legs.
 

 

 

 
 

This completes 1 Set of DLD Bundled Blaster

 
   

 
ALL EXERCISES
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PHASE ONE EXERCISES
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Basic Stretching
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Basic Jelqing
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PC Muscle Fitness/Kegels
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Testicle Health
   
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PHASE TWO EXERCISES
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Super Sets
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DLD Blasters
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DLD Double Forced Jelq & Bend
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A-Stretch
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RB's Fake Arm A_Stretch
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DLD Dual Fulcrum
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Isolated Compression Squeeze
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Compression Toilet Squeeze
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Lazy Ass Stretch
   
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PHASE THREE EXERCISES
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DLD Tunica Blasters
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DLD Bundled Blasters
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DLD Bends
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DLD C-Jelqs
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DLD Clock Bends
   
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TUNICA ROUTINE
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Tunica Jelq
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Tunica A-Stretch
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Tunica Traction Stretch
   
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PEYRONIE'S ROUTINE
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Peyronie's C-Jelq
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Peyronie's Bend
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Peyronie's Dual Fulcrum
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First Page | Introduction | Preparation | Exercise Program | Sexual Knowledge | Help

 
 

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