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EXERCISE PROGRAM

Begin your course here!
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PREFACE
WARM UP/DOWN
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PHASE ONE
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PHASE TWO
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PHASE THREE
MAINTENANCE
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OTHER EXERCISES
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SPECIAL ROUTINES
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TUNICA ROUTINE
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PEYRONIE'S ROUTINE
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PENIS HEALTH
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MALE REPRODUCTIVE ANATOMY
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IMPOTENCE
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PREMATURE EJACULATION
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MALE MULTIPLE ORGASM
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HELTH, DIET & SUPPLEMENTS
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DLD Double Forced Jelq & Bend

By this time you are very comfortable with your Jelqing exercise. Being comfortable is good but to keep growing intensity must be added. We developed a special Jelqing style that brings you to the next level of intensity. DLD Forced Double Jelq & Bend takes the basics of the simple Jelq and adds a much needed intensity. The theory behind why the Jelq works is simple as explained in early literature. The more blood you can get into your penis the bigger your penis becomes and over time the capacity become greater and greater. Now taking this theory and improving on it is something we had always strived to do. With a normal Jelqing session we started to become too comfortable so we developed this method.

  Instructions
 In practice
   

Instructions:
This is a strange movement at first but over a few sessions it will become second nature. With each passing day increase the intensity ever so slightly. The idea with this basic Jelq session is to prepare your penis for Phase two.


 
 


 

Step One
Start a normal Jelq at the extreme base.
 

Step Two
Jelq about an inch up, now taking the other hand start the next Jelq
while still trapping the first Jelqs blood with the other hand.

 


 
 


 

Step Three
Follow through with this Jelq.


 

Step Four
Once you reach the bottom of the glans use that hand to deliberately push a slight bend forward against the hand supporting the base.

 

 

This completes 1 Set of Double Forced Jelq & Bend

 


 
 


 

In practice:
This images are just to form a picture on how exercise should look like. Exact guidance on how to preform this exercise is under chapter Instructions!

Sample: Normal jelq at extreme base Sample: After this you do step four
   

 
   

 
ALL EXERCISES
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PHASE ONE EXERCISES
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Basic Stretching
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Basic Jelqing
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PC Muscle Fitness/Kegels
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Testicle Health
   
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PHASE TWO EXERCISES
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Super Sets
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DLD Blasters
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DLD Double Forced Jelq & Bend
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A-Stretch
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RB's Fake Arm A_Stretch
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DLD Dual Fulcrum
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Isolated Compression Squeeze
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Compression Toilet Squeeze
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Lazy Ass Stretch
   
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PHASE THREE EXERCISES
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DLD Tunica Blasters
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DLD Bundled Blasters
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DLD Bends
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DLD C-Jelqs
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DLD Clock Bends
   
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TUNICA ROUTINE
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Tunica Jelq
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Tunica A-Stretch
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Tunica Traction Stretch
   
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PEYRONIE'S ROUTINE
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Peyronie's C-Jelq
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Peyronie's Bend
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Peyronie's Dual Fulcrum
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First Page | Introduction | Preparation | Exercise Program | Sexual Knowledge | Help

 
 

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