Warm Up to The Blasters:
In a seated position stretch penis upward (toward your chin) hold and do 100 Kegels

Step One:
Get into the A-Stretch (other options available below)
Once in the A-Stretch pull your penis to a good solid stretch straight out (horizontal to your legs). In this position do a kegel. (Take note of how your penis will pull back as the PC muscle flexes) Hold this Kegel for 5 seconds. Without releasing the stretch proceed to part 2.

Step Two:
Now still in the stretch position do a Reverse Kegel (as you make this change from a Kegel to a Reverse Kegel you will feel the PC Unflex) As you Reverse Kegel pull your stretch to accommodate the unflex, meaning just as when you Kegel the penis pulls back the penis in a Reverse Kegel will unflex allowing you to increase your stretch. Stretch this to your max for 5 seconds.
Repeat step one and two 50 times. (resting as needed)
 

The DLD Blaster an Overview:
All of the PC work and practice in your earlier program will now play a huge role in mastering the secret of Length gains. The DLD Blaster is based on the Kegel and Reverse Kegel for one main reason. When we stretch there is a natural reflex to squeeze the PC muscle to avoid injury. The most important thing when stretching is successfully stretching the suspensory ligaments...the problem here is if you are squeezing the PC muscle (Kegeling) the majority of the stretch is being taken by the PC muscle and not the ligs. This means minimal length gains. A total reversal of this movement, a REVERSE KEGEL allows the ligs to be stretched with little help for the PC muscle. As both the Kegel and Reverse Kegel have positive benefits the combination of the two makes the most sense. So the DLD Blaster incorporates the Kegel and Reverse for the ultimate stretch and PC workout.

Performing the DLD Blaster:
Warm up to the Blasters
Sitting on the toilet in a totally flaccid state stretch penis upward to a taunt pull. In this state do 100 quick Kegels. This will aid in making you aware of the PC muscle prior to engaging in the Blasters. It will also serve to pre-exhaust the PC muscle to some extent. When this is complete move on to the actual DLD Blaster.

The DLD Blasters:
Sitting on the toilet getting into the DLD A-Stretch. For some this may be difficult due to wrist size so the RB fake arm stretch or the Dual Fulcrum Stretch can be substituted. We would prefer that everyone eventually get into the "A" Stretch as an ultimate goal so continue trying to get into it as you make gains.

Once in the A-Stretch pull your penis to a good solid stretch straight out (horizontal to your legs). In this position do a kegel. (Take note of how your penis will pull back as the PC muscle flexes) Hold this Kegel for 5 seconds. Now still in the stretch position do a Reverse Kegel (as you make this change from a Kegel to a Reverse Kegel you will feel the PC Unflex) As you Reverse Kegel pull your stretch to accommodate the unflex, meaning just as when you Kegel the penis pulls back the penis in a Reverse Kegel will unflex allowing you to increase your stretch. Stretch this to your max for 5 seconds.