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Overview:
These exercises are geared to stretching the tunica. For
many men this routine will be important later on in
their program. The latest findings by the PE legend Bib
(Bigger) have proven that there is a limit to lig
stretch. When this is the case additional length will
come from tunica stretch.
DLD Blasters Modified for
Tunica A-Stretch
Get into the “A-Stretch” using the traditional or RB’s
Fake Arm method. Once in a proper “A-Stretch” position
arch the entire stretch position to an extreme upward
position. The goal is to have the head of your penis
pointed as close as you can to the ceiling. Proceed to
do Blasters as normal.
DLD High Angle
Tunica Traction Stretch
This stretch requires a tube or pipe long enough to go
across both your legs horizontally in the seated
position. The main idea here is using the widest gauge
pipe you are can while still being able to get into RB’s
Fake Arm method “A-Stretch”. Once in a proper
“A-Stretch” position arch the entire stretch position
upward placing one end of the pipe on your leg and the
other across your wrist. This should already be a very
tight stretch and the next part will add even more
tunica stretch. Take the free hand and grab the pipe
closest to your penis. Now slowly turn pipe forward in
small amounts. As able turn more to optimize the
stretch. 10 sets of 60 second stretches.
DLD Tunica Jelq
In a 50% erect state start a normal jelq with your right
hand. When you get to the top of the jelq. And begin to
start the next jelq take the right hand thumb and place
it at the base of the penis on the upper side. Now
pressing this thumb down against the base start the left
hand jelq against this force. Continue in a fluent
motion of a normal jelq than a tunica jelq. Rhythm is
everything in the movement so practice will make
perfect.
This Concludes
Tunica
Routine
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