Phase Three Routine
(Sample Times may be changed to fit your schedule)

 

6:30AM:

DLD Tunica Blasters as a warm up to DLD Bundled Blasters:

50 Tunica Blasters to the left
50 Tunica Blasters to the right
100 DLD Bundled Blasters

 

11:30AM:

DLD Supersets explained:

50 C-Jelqs
50 Double Forced Jelq and Bends
1 30 Second DLD Bend
1 30 Second Isolated Compression Squeeze
Do 7 sets of these

DLD Clock Bends:
At the end of the Super sets do 3 sets of 20 second clock bends in each direction.

If Privacy and time allows:
Sets of DLD Lazy Ass Stretches

Before Bed:
Testicle Health

Phase Three Overview

At this point in your program you have realized unbelievable gains. 3-4 inches in length is very common and your penis will feel like a lead pipe. For many this is where they want to be and should just skip to Phase 4 for basic maintenance. For the select few the desires to be even bigger may be calling you...Phase 4 (MAINTENANCE) will get you there. It deals with very advanced power moves geared to help many reach the double digits and girth gains previously thought impossible. Progress with extreme caution.

DLD Tunica Blasters
Massage your testicles to loosen your ball sack as much as possible. In a completely flaccid state take your penis and wrap it around your testicles. Now make this wrap tight enough to feel the horizontal stretch of the tunica. Hold this position wrapped to the right for 50 kegels. Now rewrap in the other direction and do 50 Kegels.

DLD Blasters Bundles
This is the master of length exercises. This intense exercise will bring you beyond any other stretching routine. It takes the Basic DLD Blaster and adds some traction moves that force new gains. Again, this should be done with extreme caution. In a completely flaccid state turn the penis to create a gentle corkscrew effect. Your penis is now in the Bundle state. From here you will be setting up an "A" stretch and performing DLD Blasters as normal.

DLD Bends
Creating new angular compression is made easy with the DLD Bends because the main area of focus is on new angles of exercise never done before. In a 100% erect state grip penis at extreme base with left hand and right below the head with the other hand. Once a good solid grip is made slight arch the penis. Once in this state you will want to roll the blood between the hands in a slinky type movement. This should be done for 30 seconds.

DLD C-Jelqs
Building on the Bend concept the C-Jelqs are a method of isolating each separate side of the corpus cavernosum and creating a fluent movement that embodies the jelq with the bend in a functional exercise.

In a 90% erect jelq in a C motion (see illustration) to the left when the jelq hand gets to the top of the penis open your hand and use the palm of the same hand to slightly bend in the same direction. The other hand will be at the base supporting the bend and preparing for the next jelq. Repeat the same motion with the other hand. This takes a little getting used to but it is the best use of the Jelq movement ever.

DLD Clock Bends
The 2 above exercises are extreme girth movements. We will now discuss extreme erect length movements. The name we give these are Clock Bends. These moves are meant to hit areas of the tunica and ligs that can't be done with other methods. While seated on the toilet spread your legs, take your penis in a 100% erect state. Now push it over to the left leg. Once at the left gently bend it clockwise about 1/2 turn or where you feel gentle pressure. Hold this for 20 seconds. Now repeat this movement to the right leg and hold for 20 seconds.

This Concludes Phase Three Routine